St. Paul's Counselling & Family Supports page

Counselling & Family Supports

The Family School Liaison Counsellor for St. Paul School is Ms. Jenn Popp. She is here to provide school wide support from individual student counselling to family supports, dealing with anxiety & loss and social & coping skills. To begin counselling with Ms. Popp Parental/Guardian consent is required (see form below).
Family School Liaison Counselling Form:
                                                                                        Counselling form.pdf

- ABOUT ME –

I am so excited to introduce myself as Miss. Jenn, St. Paul’s Family School Liaison Counsellor. I will be at the school on Mondays, Tuesdays and Fridays.
 

Mental health and wellness are a few things that I am very passionate about! It is so important that we take care of our minds and our bodies to be better able to function in our daily lives. There are many challenges and difficulties that we experience throughout life, and being able to have support and connection can make these times more bearable.

As the school counsellor, my door is always open to students, staff and families. I am here to talk, listen and navigate a variety of stressors and situations. Together we will come up with solutions to work through these challenges.  

Here are ten random facts about me:

o   I can’t live without animals

o   Mountains make my heart happy

o   I am obsessed with alpacas

o   My favorite color is purple

o   I grew up in a small town in southern Alberta

o   I am kind hearted

o   I recently learned pottery and made a mug

o   Pizza is always a good idea

o   Volleyball is my favorite sport

o   I love hiking

I can’t wait to meet you!

Jenn Popp

-Miss.Jenn 


Counsellors Corner: Check out my monthly school newsletter write up
June 2020 Counsellors corner.pdf
May 2020 Counsellors Corner.pdf
April 2020 Counsellors Corner.pdf
March 2020 Counsellors Corner.pdf
February 2020 Counsellors Corner.pdf


Additional Supports: 

Psychology Today: https://www.psychologytoday.com/ca
- A simple search for a therapist who specializes in, or works with individuals with the presenting concerns you may have - you can pick and choose, and contact these individuals for more information or to book and appointment.

Apps:

https://www.betterhelp.com/
- Virtual/Text message counselling 24/7 after being matched with a therapist who is skilled in working with your presenting concerns. 

https://www.talkspace.com/
-Virtual/Text Message counselling 24/7 after being matched with a therapist who is skilled in working with your presenting concerns

Links:

Agency/Website  Phone   Services
Alberta Health Services 
   
403-381-5278  Child + Adolescent Mental Health 
Lethbridge Family Services

403-327-5724
Family Centre 

403-320-4232 
Key Connections 

403-524-2522  
Futures Unlimited 

403-393-5167 Native American Culture Based Resource
Core Elements    Counselling & Holistic Health
         
403-915-0440   
Lethbridge Institute of Family Therapy (LIFT)
         
403-894-7827   
Lethbridge Counselling Services
403-942-0452  Kaylee Olderskog
(children + adolescents)
Associates Counselling
 
403-381-6000 
True Balance Counselling
 
403-327-2333  Daelynn Takasaki
(children + adolescents)
BE - Mind Body Therapy

403-382-5061 Chelsea King
(children + adolescents)
Crossroads Counselling 
 
403-327-7080  Connie Lassiter
(children + adolescent)

 

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